FV 4 - Deltoid - Workout
posted by muscles at Monday, March 06, 2006
FIT - to have physical fitness
VLOG - A vlog or video blog is a blog (short for weblog)
which uses video as the primary content
Fitvlog - fitness tips for your iPod
1 Comments:
These workouts are GREAT, I am already getting bigger and fitter in just a week with you. I hope you keep posting these amazing workouts.
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