FV 2 - Shoulders And Arms Workout
A simple circuit of 3 exercises today using a swissball and dumbels. Watch ans join in.
posted by muscles at Thursday, March 02, 2006
Thursday, March 02, 2006
FIT - to have physical fitness
VLOG - A vlog or video blog is a blog (short for weblog)
which uses video as the primary content
Fitvlog - fitness tips for your iPod
posted by muscles at Thursday, March 02, 2006
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